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The liver and kidneys primarily generate a small quantity of creatine, which is then transported through the bloodstream to the skeletal muscle, where it is necessary for optimal performance. However, the amount of creatine required to enhance exercise performance, muscle protein synthesis, and related processes, as demonstrated in clinical research, exceeds what the body can produce and what is obtainable through the diet. This is where creatine monohydrate supplementation comes in handy.
Our creatine monohydrate is created by a worldwide leader in creatine research, dev