Iron Palm striking is using more than just the physical hand, it is actually energy striking energy. Your energy is disrupting your Attacker's energy (Chi). This type of strike does not require muscle or speed to inflict damage. Once it is learned, two fingers can knock the breath from the Attacker, or a single strike can stop a heart. It is not to be used lightly.
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See AllBeing attacked or threatened can be a highly stressful and traumatic experience. In such situations, it is important to remain calm and think logically to ensure that you take the most appropriate act
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