top of page

Heading 4

Distance Zones

Distance Zones the distance between you and the attacker. By knowing your Distance Zone you can determine which attacks or strikes will be useful. Your distance from an opponent greatly influences the technique you will use next in your conflict. Below is a description of each Distance Zone and appropriate attacks for each.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
9 views0 comments

Recent Posts

See All

In combat sports and self-defense, having the right mental orientation is crucial for achieving your objectives. The four primary orientations - Avoid, Deter, Disable, and Terminate - describe the dif

In combat sports and martial arts, mindset is everything. A fighter's ability to control their thoughts, emotions, and actions can make all the difference in a fight. In this article, we will discuss

In combat sports and martial arts, physical technique and skill are only part of what it takes to win a fight. The mental aspect of combat is just as important, and fighters must be adept at using psy

bottom of page